Trident Academy of Martial Arts - Class Schedule

Trident Academy of Martial Arts - Class Schedule



	Class Schedule — Effective Feb 4, 2008



	LW = Little Warriors — Children: Ages 5 - 6 JMT I = Junior Muay Thai Phase I — Children: White - Green Tip JMT II = Junior Muay Thai Phase II — Children: Blue - Black JBJJ = Junior Brazilian Jiu-Jitsu — Children: All Ranks PH I = Phase I — Adult Beginner: White - White Tip PH II = Phase II — Adult Intermediate: Yellow - Green Tip PH III = Phase III — Adult High-Intermediate: Blue - Purple Tip PH IV = Phase IV — Adult Advanced: Red - Black All PH = All Phases — Adult: All Ranks BBT = Black Belt Team — Adult: Black Belt Team Only - All Ranks BJJ = Brazilian Jiu-Jitsu — Adult: All Ranks MT = Muay Thai — Adult: All Ranks FMA/JKD = Filipino Martial Arts & Jeet Kune Do — Adult: All Ranks BJJ - CT = Brazilian Jiu-Jitsu - Competition Training — Jiu-Jitsu

	AD = Adults CH = Children

Schedule of Classes
	Mon	Tue	Wed	Thu	Fri	Sat
	—	—	—	—	—	10:00-11:00 MT/JKD Kickboxing AD-All
	11:00-12:00 Trident Defense Systems ALL-PH	—	11:00-12:00 Trident Defense Systems ALL-PH	—	11:00-12:00 Trident Defense Systems ALL-PH	11:00-12:00 FMA ALL-PH
	—	—	—	—	—	12:00-1:30 BJJ AD-All
	—	—	5:00-5:45 JMT Ph I	—	5:00-5:45 JFMA & BBT
	5:00-5:45 JMT CH-Ph II	5:00-5:45 LW/MT CH-5-6	5:45-6:30 JMT CH-Ph II	5:00-5:45 LW - BJJ CH-5-6	—	—
	5:45-6:30 Jr. Muay Thai Ph I	5:45-6:30 JBJJ CH-All	6:30-7:30 Trident Defense Systems ALL-PH	5:45-6:30 JBJJ CH-All	5:45-6:30 JMT CH-Ph I & II	—
	6:30-7:30 Trident Defense Systems PH I & II	6:30-7:30 JKD Kick Boxing BBT	7:30-8:30 FMA BBT	6:30-7:30 MT BBT	—	—
	7:30-8:30 FMA BBT	7:30-8:30 Trident Defense Systems PH I & II	—	7:30-8:30 Trident Defense System PH I & II	6:30-7:30 BJJ Beginners	—
	7:30-9:00 BJJ All Belts	7:30-9:00 Combat Submissions Wrestling	7:30-9:00 BJJ AD-All	—	7:30-8:30 Trident Defense System PH III and IV	—
		—	—	7:30-9:00 Combat Submissions Wrestling	8:00-9:00 Adult testing every 3rd Friday

| 14220 Smoketown Road, Woodbridge, VA 22192 | Phone: 703.490.2425 | Fax: 703.492.4525 |